CALCIUM CLINICAL REPORT
Optimizing Bone Health and Calcium
Intakes of Infants, Children, and
Adolescents
ABSTRACT
Most older children and adolescents in the United States currently do not achieve
the recommended intake of calcium. Maintaining adequate calcium intake during
childhood and adolescence is necessary for the development of peak bone mass,
which may be important in reducing the risk of fractures and osteoporosis later in
life. Optimal calcium intake is especially relevant during adolescence, when most
bone mineral accretion occurs. Because of the influence of the family’s diet on the
diet of children and adolescents, adequate calcium intake by all members of the
family is important. Assessment of calcium intake can be performed in the physician’s
office. A well-rounded diet including low-fat dairy products, fruits, and
vegetables and appropriate physical activity are important for achieving good bone
health. Establishing these practices in childhood is important so that they will be
followed throughout the life span.
Read More >>
